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What Should You Do When You Get Pregnant?

Having a baby changes everything. Whether you’ve been trying to conceive for some time, or your pregnancy is unexpected, congratulations are in order! At the same time, you may be asking: “What do I do now?” Here are some key things to do once your pregnancy is confirmed: If you smoke, stop. Don’t drink alcohol … Continued

Important Steps to Take When Planning Your Pregnancy

Deciding to start a family is exciting. Did you know there are important lifestyle changes you should make before you get pregnant to prepare your body? Many women understand it’s important to take care of their bodies while they are pregnant, but it is equally important to make a few changes ahead of time to … Continued