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Tag: female

The Difference Between Perimenopause and Menopause

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Menopause is a new phase of life that each woman navigates through. However did you know that there is a phase before menopause termed perimenopause? It is helpful to recognize and know the difference between the two phases. This knowledge will guide you on how best to care for your body during each phase. What … Continued

When Should I Get a Mammogram?

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  When should I schedule my first mammogram?   The most recent recommendations from the American Cancer Society, states that: Women ages 40 to 44 should have the choice to start annual breast cancer screening with mammograms (x-rays of the breast) if they wish to do so. Women age 45 to 54 should get mammograms … Continued